Services
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My counseling approach is relational and collaborative, and my goal is to empower you on your path to healing. I specialize in working with trauma, family violence, BPD, neurodivergence, and issues of gender identity or sexual orientation.
I aim to center your experiences in a healing process that is culturally responsive and social justice-oriented. I believe that each person is the expert on themselves and their experiences, and my role is to be a supportive guide throughout the healing process.
I am neurodiversity-affirming, and a member of the LGBTQIA+ community. I believe that working toward wellness is a subversive act for marginalized communities in our society. As Audre Lorde said, "Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare."
I honor all identities and backgrounds, and I want to help you navigate any challenges inside or out. I look forward to meeting with you!
-Stacy
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Abuse
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Anxiety
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Autism, ADHD, Neurodivergence
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Borderline Personality Disorder (BPD)
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Chronic Illness/Pain
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Climate Anxiety
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Coping Skills
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Depression
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Family Of Origin issues
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Family Violence
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Gender Affirming Care Letters
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Infertility
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Political Anxiety
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Progressive activism
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PTSD, Complex PTSD
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Self Esteem
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Sexual Abuse
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Sexual Orientation and Gender Identity
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Stress
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Trauma
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I use a combination of these counseling tools:
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EMDR Therapy to process memories of distressing experiences and calm your nervous system.
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Dialectical-Behavioral Therapy to increase emotional regulation and distress tolerance skills.
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Talk therapy to identify behavioral and thought patterns that no longer serve you and transform them to meet your goals.
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Mindfulness techniques to give you greater awareness and control over your inner world.